Benefits of Calcium
Calcium-rich health benefits:
Calcium plays a major role in our bodies, strengthening bones and teeth, but this bone-building mineral is also significant in other areas of our health, including weight management and warding off PMS. Here are five health benefits of calcium that will inspire you to increase your calcium intake.
Calcium is a daily health requirement:
Cathy R. Kessenich, D.S.N., A.R.N.P., in a study on calcium-rich alternatives for...